How to conceive twins

In vitro fertilization (IVF) can also increase the chance of conceiving twins. Healthcare professionals carry out IVF by extracting a woman's eggs and fertilizing them with a donor's sperm in a laboratory to produce an embryo. They then transfer the fertilized embryo into the woman's womb.

1. How can I increase my chances of conceiving twins?
2. What to eat to get pregnant with twins?
3. What are the two ways to have twins?
4. How long should I take folic acid before trying to conceive twins?
5. Can folic acid cause twins?
6. Does folic acid increase fertility?
7. Can you have twins even if it's not in your family?
8. What causes multiple ovulation?
9. Can twins be conceived on different days?
10. What are the chances of having twins after 30?
11. What vitamins should I take to have twins?
12. How long should you take folic acid before getting pregnant?
13. How long should I lay on my back when trying to conceive?

How can I increase my chances of conceiving twins?

Factors that increase the chance of twins include: consuming high amounts of dairy foods, being over the age of 30, and conceiving while breastfeeding. Many fertility drugs including Clomid, Gonal-F, and Follistim also increase the odds of a twin pregnancy.

What to eat to get pregnant with twins?

Starchy food, such as potatoes, and, ideally wholegrain, rice, pasta and bread. Foods rich in protein, such as lean, well-cooked meat, fish, eggs and pulses. Try to include at least two portions of fish a week, including oily fish. Dairy foods such as milk, cheese and yoghurt, which contain calcium.

What are the two ways to have twins?

There are two types of twins – identical (monozygotic) and fraternal (dizygotic). To form identical twins, one fertilised egg (ovum) splits and develops two babies with exactly the same genetic information.

How long should I take folic acid before trying to conceive twins?

If you're planning to have a baby, it's important that you take folic acid tablets for two to three months before you conceive. This allows it to build up in your body to a level that gives the most protection to your future baby against neural tube defects, such as spina bifida.

Can folic acid cause twins?

Folic Acid Not Tied to Multiple Births. Jan. 31, 2003 -- Women who take folic acid supplements before or during pregnancy are not any more likely to have a multiple birth, such as twins or triplets, according to new research.

Does folic acid increase fertility?

“Folate supplementation prior to conception has been associated with a greater chance for getting pregnant, improved success with fertility treatments, and reduced risk of neural tube defects in the baby,” says Low Dog. “Though, more testing is needed.” For pregnant women, the RDA of folic acid is 600 micrograms (mcg).

Can you have twins even if it's not in your family?

Nobody knows what causes identical (monozygotic) twins. Everyone has the same chance of having identical twins: about 1 in 250. Identical twins do not run in families.

What causes multiple ovulation?

Having certain medical conditions such as PCOS (polycystic ovary syndrome) can also lead to hyperovulation. If ovulation is skipped in a cycle, the next cycle may have multiple ovulations. Fertility treatments like IVF often cause multiple ovulation as hormones are given to cause hyperovulation.

Can twins be conceived on different days?

#1 Fraternal twins can be conceived as much as 24 days apart

For this reason, fraternal twins can be conceived a few weeks apart, though they generally will be born at the same time.

What are the chances of having twins after 30?

The rate of twin pregnancies with IVF with fresh embryos is 12.1 percent for women under age 35 and 9.1 percent for women ages 35 to 37. The chances decrease with age (unlike natural twin conception), as women 38 to 40 only have a 5.3 percent rate of twins.

What vitamins should I take to have twins?

If you're pregnant with twins, you should take the same prenatal vitamins you would take for any pregnancy, but your physician will recommend extra folic acid and iron. The additional folic acid and extra iron will help ward off iron-deficiency anemia, which is more common when you're pregnant with multiples.

How long should you take folic acid before getting pregnant?

When do neural tube defects happen? NTDs happen 25 to 29 days after conception, before many women even realize they are pregnant. That's why it's important for women to start taking folic acid supplements at least 3 months before becoming pregnant.

How long should I lay on my back when trying to conceive?

Laying down for 15 minutes after sex can help keep sperm going in the right direction by giving them some extra time - thus increasing the possibility of pregnancy. Myth 2: Do certain sex positions enhance the ability to conceive?